The Art of…Letting Go

letting_go_by_bandico-d5s1eyh

Over the past few years, I have been actively working on advancing my career. It has been an exciting, and at times, frightening process. Moving forward forces one to embrace the good, the bad and the ugly. However it is always good to take a hard look at yourself and learn more about what makes you tick.

Another effect of self-discovery is letting go – letting go of ideas, emotions, perceptions and sometimes even people. Letting go should never be viewed as a negative exercise. Pruning trees is a great example of letting go – cutting branches back controls growth and removes dead and diseased areas that would normally hinder growth. As much as we might want longer hair, my fellow hair caretakers understand that an occasional clipping of the ends will actually stimulate hair growth. Similarly, exfoliating the skin sloughs off dull and dead skin cells, exposing the growing layer of healthy skin underneath.

All these examples lead to a similar conclusion – letting go is good. Getting rid of anything that is toxic and unhealthy not only takes away the bad, but more importantly, makes way for the healthy, growing and good things to rise to the surface and flourish.

What do YOU need to let go of?

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